Thursday, October 18, 2012

Late night viewing before bed

In the article "Using ipads before bed 'can lead to a poor night's sleep" by Stephen adams he is explaining that getting on your ipad or samsung Glaxay can cause a bad nights sleep. Also in the article he is saying the reason you will have a bad nights sleep is because the light on the screen mimics daylight so your brain is still telling that it is daylight. I agree with this theory because as someone who stays up late on my phone I can never seem to fall asleep. But before they are 100% sure they should test more people because not everyone has trouble falling asleep.

1 comment:

  1. This is a pretty good start, but it is way short of the minimum word requirement. Use the blog post format to lengthen the post and let me know when you get to 250 words. 60

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